7 Signs Your Kidneys May Not Be Working Properly
- Dr. Marilia Campos

- Jun 23
- 2 min read
Many people are surprised to learn that chronic kidney disease (CKD) often develops silently. In fact, most patients with early kidney disease have no symptoms at all.
Because the kidneys are responsible for filtering waste, regulating blood pressure, balancing electrolytes, and maintaining fluid balance, problems with kidney function can affect many different parts of the body.
Here are seven signs that may suggest your kidneys are not working properly.
1. High Blood Pressure
High blood pressure is both a cause and a consequence of kidney disease.
If your blood pressure remains elevated despite taking medication, it may be a sign that your kidneys are contributing to the problem. Resistant hypertension is one of the most common reasons patients are referred to a nephrologist.
2. Protein in the Urine
Protein should normally stay in the bloodstream. When the kidney filters become damaged, protein can leak into the urine.
Protein in the urine often causes no symptoms and is usually detected on routine laboratory testing. It is one of the earliest signs of kidney disease and deserves further evaluation.
3. Swelling in the Legs, Ankles, or Around the Eyes
When the kidneys cannot effectively remove excess salt and fluid, swelling can develop.
You may notice:
Swelling of the feet or ankles
Puffiness around the eyes
Unexplained weight gain from fluid retention
4. Changes in Urination
Pay attention to changes such as:
Foamy urine
Blood in the urine
Frequent nighttime urination
Decreased urine output
These symptoms may indicate kidney disease or another urinary tract problem.
5. Fatigue and Low Energy
The kidneys produce a hormone called erythropoietin, which helps your body make red blood cells.
When kidney function declines, anemia can develop, leading to:
Fatigue
Weakness
Shortness of breath
Reduced exercise tolerance
6. Diabetes
Diabetes is the leading cause of kidney disease in the United States.
Even if your kidney function appears normal, diabetes can cause kidney damage years before symptoms develop. Regular monitoring of urine protein and kidney function is essential.
7. A Family History of Kidney Disease
Some kidney diseases run in families, including:
Polycystic kidney disease
Alport syndrome
Certain causes of kidney failure
If a close relative has kidney disease, you may benefit from screening even if you feel well.
When Should You See a Kidney Specialist?
You should consider seeing a nephrologist if you have:
Persistent protein in the urine
Reduced kidney function
Difficult-to-control high blood pressure
Recurrent kidney stones
Electrolyte abnormalities
A family history of kidney disease
Early evaluation can often help slow or even prevent progression of kidney disease.
Kidney Care in the Portland Metro Area
At Optima Kidney & Metabolic Care, we help patients throughout Sherwood, Tualatin, Tigard, Wilsonville, Lake Oswego, Beaverton, and the greater Portland area evaluate and manage kidney disease, proteinuria, high blood pressure, and metabolic conditions.
If you are concerned about your kidney health, schedule an appointment to discuss your laboratory results and develop a personalized plan to protect your kidneys.



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